A practical resource for recreational and elite athletes, coaches and health professionals. Learn how to get enough protein, find the best nutritional supplements, eat to bulk up, travel well, and avoid jet lag, among other subjects.
Book year: 2012
Book pages: 248
ISBN: 978-1450411202
Book language: en
File size: 6.93 MB
File type: pdf
Published: 30 June 2019 - 13:00